ABOUT ANNA GITANA

Anna Gitana is the executive wellness coach and founder of Wellness Accountant. Her work focuses on scientific stress measurements and identifying lifestyle factors causing the results. She raises performance by addressing the fundamental importance of nervous system functionality, including impairment from chronic stress, and offers solutions as to how this can be remedied. Balanced nervous system functionality is essential for a thriving, optimal wellbeing and peak performance.

Bringing over a decade of experience in fitness, nutrition and mind training Anna takes a holistic approach to wellbeing in organisations.

Business Background and Experience

Despite a daily fitness regime and a healthy balanced diet, Anna  was hospitalised with a severe, stress-related illness. Her recovery gave her a deeper understanding of wellbeing including: the fundamental importance of the nervous system functionality, the vitality of nutrients and the power of considered movements.

Combining a degree in business management with a passion for health and well-being, Anna founded Wellness Accountant whose vision encompasses ‘Company’s biggest asset –  Employees’. In addition, through running her own wellness  retreat Anna   became a Weekend Program and Guest Experience Manager at the top Australia’s Wellness Retreats:  Golden Door Health Retreat, Gwinganna Lifestyle Retreat.

Approach

 

The philosophy that guides Anna’s work is the belief the success of a business depends fundamentally on its people. Investing in the wellbeing of people can reap dividends in terms of company performance and success.

By combining contemporary scientific technologies, the ancient wisdom of wellbeing and innovative practices she guides people to greater wellbeing that enhances performance.

Her work combines her passion and skills:

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Bachelor’s Degree, International Business Management, Kaunas University of Technology
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Diploma in Accounting, College of Technology

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Executive Coach, Level 1 &2, Institute of Executive Coaching and Leadership
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Brain-Based Leadership Assessment coach, My Brain Solutions
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Certificate IV in Training and Assessment, Sydney CDB College
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Mindfulness for Wellbeing and Peak Performance, Monash University
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Mindfulness-Based Stress Reduction (MBSR), Institute of Executive Coaching and Leadership

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Wellness Coach, Institute of Integrative Nutrition
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Fitness Master Trainer, Australian Institute of Fitness
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Yoga and Body Balance Instructor